Natural Antioxidants and Exercise

A special issue of Antioxidants (ISSN 2076-3921). This special issue belongs to the section "Health Outcomes of Antioxidants and Oxidative Stress".

Deadline for manuscript submissions: closed (31 July 2020) | Viewed by 36990

Special Issue Editor


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Guest Editor
Área de Nutrición y Bromatología, Instituto de Bioingeniería, Universidad Miguel Hernández, Elche, Spain
Interests: functional foods; oxidative stress; sport recovery; supplements
Special Issues, Collections and Topics in MDPI journals

Special Issue Information

Dear Colleagues,

Strenuous endurance and resistance exercises increase the production of reactive oxygen compounds, resulting in oxidative stress. Skeletal muscle is mostly affected, and for this reason, many athletes take antioxidant supplements. However, antioxidant use for physical performance and recovery has been controversial. Some studies show positive effects, while others do not support these findings. The most accepted explanation is that nutritional free radical scavengers, such as vitamins C and E, can interfere with the adaptive antioxidant response. In this regard, oxygen-free radicals are instrumental for the induction of genes coding for endogenous antioxidant enzymes, such as catalase, superoxide dismutase, glutathione peroxidase, and glutathione reductase. The complete removal of oxygen radicals by high doses of these vitamins can hamper the activation of antioxidant coding genes. However, a question that remains is whether other antioxidant natural compounds found in foods from vegetal origin could work in a similar manner as the antioxidant vitamins without interfering in the adaptive response. These compounds include mainly polyphenols that are still poorly studied in sport performance and recovery. Polyphenols are present in natural products such as seeds, fruits, and vegetables and can be isolated and concentrated in form of extracts. Interestingly, these compounds exert multiple actions that go beyond anti-oxidant properties, including anti-inflammatory and immunomodulatory, that in the long term can modulate anti-oxidant response. The present Special Issue intends to provide recent information regarding the way of action of these natural antioxidant products.

Dr. Enrique  Roche
Guest Editor

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Keywords

  • endurance
  • plant extracts
  • polyphenols
  • recovery
  • resistance
  • sport

Published Papers (8 papers)

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Research

13 pages, 571 KiB  
Article
Antioxidant Supplementation Modulates Neutrophil Inflammatory Response to Exercise-Induced Stress
by Lucrecia Carrera-Quintanar, Lorena Funes, María Herranz-López, Pascual Martínez-Peinado, Sandra Pascual-García, José M Sempere, Marina Boix-Castejón, Alfredo Córdova, Antoni Pons, Vicente Micol and Enrique Roche
Antioxidants 2020, 9(12), 1242; https://doi.org/10.3390/antiox9121242 - 07 Dec 2020
Cited by 11 | Viewed by 2306
Abstract
The aim of the present report was to evaluate the inflammatory response to a 2000-m running test considering neutrophil myeloperoxidase as an inflammatory marker, and to verify if supplements rich in antioxidants could modulate Post-test antioxidant and anti-inflammatory responses. To this end, a [...] Read more.
The aim of the present report was to evaluate the inflammatory response to a 2000-m running test considering neutrophil myeloperoxidase as an inflammatory marker, and to verify if supplements rich in antioxidants could modulate Post-test antioxidant and anti-inflammatory responses. To this end, a 21-day homogenization period was carried out with three groups: a control group, a supplemented group taking an almond beverage enriched with vitamins C and E and a third group consuming the same beverage but enriched with Lippia citriodora extract. At the end of this period, participants performed a 2000-m run, and blood samples were obtained the day before and immediately after the running test. Plasma and neutrophils were isolated. As a result, plasma creatine kinase and myoglobin increased, indicating Post-test muscle damage. Plasma oxidative markers were increased in all groups, except in the group supplemented with the almond beverage. Neutrophil antioxidant enzymes were significantly increased only in the control group, suggesting an antioxidant effect of the supplements provided in the other groups. Myeloperoxidase activity was significantly increased after the test in the control group, while increased enzyme levels were detected in plasma of the supplement groups. Therefore, antioxidant consumption seems to favour myeloperoxidase release. The connection of this observation with post-exercise recovery will require further investigation. Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
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17 pages, 3651 KiB  
Article
Effects of Resistance Training and Bowdichia virgilioides Hydroethanolic Extract on Oxidative Stress Markers in Rats Submitted to Peripheral Nerve Injury
by Luana Santos Costa, Felipe J. Aidar, Dihogo Gama de Matos, José Uilien de Oliveira, Jymmys Lopes dos Santos, Paulo Francisco de Almeida-Neto, Raphael Fabrício de Souza, Danielle Dutra Pereira, Nuno Domingos Garrido, Albená Nunes-Silva, Anderson Carlos Marçal, Charles dos Santos Estevam, Breno Guilherme de Araújo Tinoco Cabral, Victor Machado Reis and Mauro Martins Teixeira
Antioxidants 2020, 9(10), 941; https://doi.org/10.3390/antiox9100941 - 01 Oct 2020
Cited by 1 | Viewed by 2758
Abstract
The objective of this study was to analyze the effects of the combination of resistance training (RT) and the hydroethanolic extract (EHE) of Bowdichia virgilioides as markers of oxidative stress (OS) in rats with peripheral nerve injury (PNI). Rats were allocated into six [...] Read more.
The objective of this study was to analyze the effects of the combination of resistance training (RT) and the hydroethanolic extract (EHE) of Bowdichia virgilioides as markers of oxidative stress (OS) in rats with peripheral nerve injury (PNI). Rats were allocated into six groups (n = 10): animals without interventions (C), animals with an exposed nerve but without injury, injured animals, trained and injured animals, injured animals that received EHE, and animals that received a combination of RT and EHE. RT comprised the climbing of stairs. EHE was orally administered (200 mg/kg) for 21 days after PNI induction. RT reduced the amount of lipoperoxidation in plasma (14.11%). EHE reduced lipoperoxidation in the plasma (20.72%) and the brain (41.36). RT associated with the extract simultaneously reduced lipoperoxidation in the plasma (34.23%), muscle (25.13%), and brain (43.98%). There was an increase in total sulhydrilyl levels (a) in the brain (33.33%) via RT; (b) in the brain (44.44%) and muscle (44.51%) using EHE; and (c) in the plasma (54.02%), brain (54.25%), and muscle using the combination of RT + EHE. These results suggest that RT associated with oral EHE results in a decrease in OS. Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
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21 pages, 1563 KiB  
Article
Changes in Oxidative Stress, Inflammation, and Muscle Damage Markers Following Diet and Beetroot Juice Supplementation in Elite Fencers
by Lucyna Kozłowska, Olga Mizera, Jolanta Gromadzińska, Beata Janasik, Karolina Mikołajewska, Anna Mróz and Wojciech Wąsowicz
Antioxidants 2020, 9(7), 571; https://doi.org/10.3390/antiox9070571 - 01 Jul 2020
Cited by 16 | Viewed by 3936
Abstract
The aim of this study was to assess the impact of diet and active substances in beetroot juice on the parameters of oxidative stress, inflammation, and muscle damage as well as on the maximum rate of oxygen uptake (VO2max) in elite [...] Read more.
The aim of this study was to assess the impact of diet and active substances in beetroot juice on the parameters of oxidative stress, inflammation, and muscle damage as well as on the maximum rate of oxygen uptake (VO2max) in elite fencers (10 women, 10 men). Athletes during four weeks realized dietary recommendations (ID) and, after that, diet with freeze-dried beetroot juice supplementation (ID&BEET). At baseline and after each stage, fasting antioxidants, biomarkers of oxidative stress, inflammation, and skeletal muscle damage were measured, and a VO2max test was performed. Only after ID&BEET was a significant increase of VO2max observed, and changes of this parameter were negatively related with changes of serum lactate dehydrogenase (∆LDH) activity, as well as with serum ∆β-carotene and malondialdehyde concentration (∆MDA). Additionally, positive relationships were observed between ∆β-carotene versus changes of the serum concentration of advanced oxidation protein products (∆AOPP), changes of serum glutathione peroxidase activity (∆GPx3) versus both changes of physical activity level and ∆LDH, as well as erythrocyte glutathione peroxidase activity (∆GPx1) versus ∆LDH. To summarize, we showed that long-term beetroot juice supplementation increases lipid peroxidation, and improvement of VO2max after ID&BEET seems to be dependent on LDH activity, as well as on the serum concentration of MDA and β-carotene. Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
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14 pages, 3224 KiB  
Article
Aralia continentalis kitagawa Extract Attenuates the Fatigue Induced by Exhaustive Exercise through Inhibition of Oxidative Stress
by Dong Kwon Yang, Sei-Jin Lee, Gareeballah Osman Adam and Shang-Jin Kim
Antioxidants 2020, 9(5), 379; https://doi.org/10.3390/antiox9050379 - 04 May 2020
Cited by 23 | Viewed by 2974
Abstract
The present study aimed to evaluate the anti-fatigue effects of Aralia continentalis kitagawa (AC) extract during exhaustive exercise of rats by forced swimming. Rats were subjected to forced swimming until exhausted after pre-treatment with AC extract for 21 days. Exhaustion time significantly increased [...] Read more.
The present study aimed to evaluate the anti-fatigue effects of Aralia continentalis kitagawa (AC) extract during exhaustive exercise of rats by forced swimming. Rats were subjected to forced swimming until exhausted after pre-treatment with AC extract for 21 days. Exhaustion time significantly increased in rats treated with AC extract. AC treatment also preserved blood homeostasis during fatigue due to exhaustive exercise. For fatigue-related serum biomarkers, AC extract significantly fail to decrease glucose and triglyceride (TG), but ameliorated increased lactate levels compared with levels in control rats. Metabolic acidosis, a major cause of fatigue, was effectively attenuated by AC extract, according to metabolic acidosis-related blood parameters. AC extract suppressed muscle injury and attenuated gastrocnemius muscle apoptotic responses due to exhaustive exercise. To investigate the mechanisms behind the AC extract anti-fatigue effect, we evaluated its effect on oxidative stress-related fatigue. We showed that pro-oxidants were inhibited, while antioxidants were preserved by AC extract treatment. Therefore, the anti-fatigue effect of AC extract was mediated by suppression of oxidative stress. Overall, the study demonstrated that AC extract effectively attenuates fatigue from exhaustive exercise through oxidative stress inhibition. AC extract, as an antioxidant, could be utilized as a therapeutic or preventive strategy against exhaustive exercise fatigue. Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
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12 pages, 924 KiB  
Article
Low-Osmolality Carbohydrate–Electrolyte Solution Ingestion Avoid Fluid Loss and Oxidative Stress after Exhaustive Endurance Exercise
by Wen-Ching Huang, Yu-Tang Tung, Mai-Szu Wu, Ming-Che Liu, Tsai-Jung Lin and Ming-Ta Yang
Antioxidants 2020, 9(4), 336; https://doi.org/10.3390/antiox9040336 - 20 Apr 2020
Cited by 3 | Viewed by 4202
Abstract
Low-osmolality carbohydrate–electrolyte solution (LCS) ingestion can replace losses from exercise-induced dehydration, but the benefits of LCS ingestion strategy after exhaustive endurance exercise (EEE) remain unknown. The present study evaluated the effects of LCS ingestion on dehydration, oxidative stress, renal function, and aerobic capacity [...] Read more.
Low-osmolality carbohydrate–electrolyte solution (LCS) ingestion can replace losses from exercise-induced dehydration, but the benefits of LCS ingestion strategy after exhaustive endurance exercise (EEE) remain unknown. The present study evaluated the effects of LCS ingestion on dehydration, oxidative stress, renal function, and aerobic capacity after EEE. In our study with its double-blind, crossover, counterbalanced design, 12 healthy male participants were asked to consume LCS (150 mL four times per hour) or placebo (water) 1 h before and 1 h after EEE. All participants completed a graded exercise test to exhaustion on a treadmill for the determination of maximal oxygen consumption ( V ˙ O 2 max ), applied to further intensity calibration, and then completed the EEE test. The average heart rate, maximal heart rate, running time to exhaustion, and peak oxygen uptake (VO2peak) were recorded during the exercise period. The participants’ body weight was recorded at different time points before and after the EEE to calculate the dehydration rate. Blood samples were drawn at baseline and before, immediately after, 1 h after, and 2 h after EEE to determine indicators of oxidative stress and renal function. The results indicated that the dehydration rates in participants with LCS ingestion at 15 min, 30 min, and 45 min after EEE were significantly lower than in participants with placebo ingestion (−1.86 ± 0.47% vs. −2.24 ± 0.72%; −1.78 ± 0.50% vs. −2.13 ± 0.74%; −1.54 ± 0.51% vs. −1.94 ± 0.72%, respectively; p < 0.05). In addition, the concentration of catalase in participants with LCS ingestion immediately after EEE was significantly higher than in participants with placebo ingestion (2046.21 ± 381.98 nmol/min/mL vs. 1820.37 ± 417.35 nmol/min/mL; p < 0.05). Moreover, the concentration of protein carbonyl in participants with LCS ingestion immediately after EEE was slightly lower than in participants with placebo ingestion (2.72 ± 0.31 nmol carbonyl/mg protein vs. 2.89 ± 0.43 nmol carbonyl/mg protein; p = 0.06). No differences were noted for other variables. Our findings conclude that LCS ingestion can effectively avoid fluid loss and oxidative stress after EEE. However, LCS ingestion had no benefits for renal function or aerobic capacity. Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
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12 pages, 243 KiB  
Article
Improving Mental Performance in an Athletic Population with the Use of Ārepa®, a Blackcurrant Based Nootropic Drink: A Randomized Control Trial
by Natalie Gibson, Dane Baker, Alice Sharples and Andrea Braakhuis
Antioxidants 2020, 9(4), 316; https://doi.org/10.3390/antiox9040316 - 15 Apr 2020
Cited by 8 | Viewed by 10989
Abstract
A range of dietary bioactive ingredients have claimed to improve mental clarity and reduce fatigue, including blackcurrant, pine bark, and l-theanine. These active ingredients provide a good source of dietary polyphenols which could be useful in reducing mental fatigue in a sports [...] Read more.
A range of dietary bioactive ingredients have claimed to improve mental clarity and reduce fatigue, including blackcurrant, pine bark, and l-theanine. These active ingredients provide a good source of dietary polyphenols which could be useful in reducing mental fatigue in a sports setting. The aim of the investigation was to test the effect of Ārepa® a blackcurrant-based nootropic-drink also containing pine-bark and l-theanine (BC+), on mental clarity in a sport setting. Twenty-three rugby league players completed a cross-over design, randomized, double-blind, controlled trial. Intervention and control phases lasted 7 days, with a washout in between. Cognition was assessed pre and post intervention following a standardized training session. Our study found the total score, accuracy, and average time per response scores improved significantly more after drinking the BC+ drink (p = 0.001, 0.003, and 0.043 respectively). The BC+ improved the perception that participants were reliable (p = 0.02) and less distracted (p = 0.03), while placebo supplementation increased participant perception they could control their nervousness (p = 0.03). Thematic analysis of post-trial questionnaire indicated participants found the BC+ sour, most reported no side effects, and opinion on which drink was more effective was not unanimous. The results indicate that the BC+ drink may be useful for athletes. Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
18 pages, 2771 KiB  
Article
Improved Tetanic Force and Mitochondrial Calcium Homeostasis by Astaxanthin Treatment in Mouse Skeletal Muscle
by Mónika Sztretye, Zoltán Singlár, László Szabó, Ágnes Angyal, Norbert Balogh, Faranak Vakilzadeh, Péter Szentesi, Beatrix Dienes and László Csernoch
Antioxidants 2020, 9(2), 98; https://doi.org/10.3390/antiox9020098 - 23 Jan 2020
Cited by 12 | Viewed by 3985
Abstract
Background: Astaxanthin (AX) a marine carotenoid is a powerful natural antioxidant which protects against oxidative stress and improves muscle performance. Retinol and its derivatives were described to affect lipid and energy metabolism. Up to date, the effects of AX and retinol on excitation-contraction [...] Read more.
Background: Astaxanthin (AX) a marine carotenoid is a powerful natural antioxidant which protects against oxidative stress and improves muscle performance. Retinol and its derivatives were described to affect lipid and energy metabolism. Up to date, the effects of AX and retinol on excitation-contraction coupling (ECC) in skeletal muscle are poorly described. Methods: 18 C57Bl6 mice were divided into two groups: Control and AX supplemented in rodent chow for 4 weeks (AstaReal A1010). In vivo and in vitro force and intracellular calcium homeostasis was studied. In some experiments acute treatment with retinol was employed. Results: The voltage activation of calcium transients (V50) were investigated in single flexor digitorum brevis isolated fibers under patch clamp and no significant changes were found following AX supplementation. Retinol shifted V50 towards more positive values and decreased the peak F/F0 of the calcium transients. The amplitude of tetani in the extensor digitorum longus was significantly higher in AX than in control group. Lastly, the mitochondrial calcium uptake was found to be less prominent in AX. Conclusion: AX supplementation increases in vitro tetanic force without affecting ECC and exerts a protecting effect on the mitochondria. Retinol treatment has an inhibitory effect on ECC in skeletal muscle. Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
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10 pages, 611 KiB  
Communication
Systematic Physical Exercise and Spirulina maxima Supplementation Improve Body Composition, Cardiorespiratory Fitness, and Blood Lipid Profile: Correlations of a Randomized Double-Blind Controlled Trial
by Marco Antonio Hernández-Lepe, Francisco Javier Olivas-Aguirre, Luis Mario Gómez-Miranda, Rosa Patricia Hernández-Torres, José de Jesús Manríquez-Torres and Arnulfo Ramos-Jiménez
Antioxidants 2019, 8(11), 507; https://doi.org/10.3390/antiox8110507 - 23 Oct 2019
Cited by 15 | Viewed by 5337
Abstract
Cardiovascular diseases are part of the highly preventable chronic diseases associated with changes in lifestyle. Within them, physical activity, low-fat and high-fiber diets are distinguished as the main support for prevention, even when supplementation with nutraceuticals has become a very common practice. Fifty-two [...] Read more.
Cardiovascular diseases are part of the highly preventable chronic diseases associated with changes in lifestyle. Within them, physical activity, low-fat and high-fiber diets are distinguished as the main support for prevention, even when supplementation with nutraceuticals has become a very common practice. Fifty-two young sedentary men with excess body weight (body mass index (BMI) ≥ 25 kg·m−2) were enrolled in a randomized-crossover controlled trial [six weeks of a systematic physical exercise with Spirulina maxima or placebo supplementation (4.5 g·day−1)]. Body composition, blood lipid profile, and maximal oxygen uptake were determined pre/post intervention. Pairwise comparisons showed a significant improvement (p < 0.01) on blood lipid profile in the group of exercise plus Spirulina maxima. Moreover, correlations of absolute changes of BMI, body fat percentage, blood lipids and maximal oxygen uptake were statistically significant (p < 0.01). These results indicate that the Spirulina maxima supplementation could be acting in a synergistic way with exercise due to the enhanced effects on body composition, cardiorespiratory fitness, and blood lipid profile. This phenomenon should be considered to reduce risk of cardiovascular disorders. Trial registration: Clinical Trials, NCT02837666 (July 19, 2016). Full article
(This article belongs to the Special Issue Natural Antioxidants and Exercise)
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