1. Introduction
A trend has been observed recently where consumers are beginning to develop an interest in healthy diets containing plant-based foods such as fruits and vegetables, cereals, legumes, and nuts [
1]. These plant-based foods not only play a significant role in improving and maintaining human health, but are also environmentally sustainable [
2]. According to a World Health Organization (WHO) report, the majority of developing countries are faced with the challenge of macronutrient deficiencies mostly targeting younger children and pregnant women [
3]. Moreover, for any population to maintain healthy behavior, accessibility, availability, and affordability of a variety of foods from either plant or animal origin play a significant role [
4]. One identified crop that has the potential to alleviate malnutrition and is readily accessible and affordable is ancient amaranth, which has been receiving renewed attention today. It is regarded as a leafy green vegetable that has the potential of being part of a healthy diet [
5,
6]. This leafy vegetable is abundant in vitamins, minerals, and fiber but low in calories [
7]. Thus, consuming a diet rich in amaranth can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure, and mental decline [
7,
8]. Furthermore, amaranth leaves have high protein content and balanced amino acid composition [
9]. Several studies have proven health benefits derived from human beings consuming the amaranth vegetable. Such proven health benefits include assisting in the recovery of severely malnourished children and an increase in the body mass index of people [
10]. However, the amaranth vegetable contains secondary metabolites such as tannins, oxalates, phytates, trypsin inhibitors, saponins, and nitrates, which are reported to reduce the availability of certain minerals such as calcium in the human body [
11,
12]. However, several methods have been successfully employed to decrease concentrations of these chemicals and make it suitable for feeding [
13,
14].
The most attractive part of amaranth is its agronomical traits, which include its drought resistant nature and high tolerance to arid conditions. However, prolonged dry periods induce flowering and decrease leaf yields [
15]. Efficient use of amaranth leaves as food depends on nutritional profile, which in turn influences the quantity and quality of outputs from animal production systems. The stage of harvest can be used to measure the nutritional profile of crops like amaranth and has shown to affect crop yields and nutritional contents [
16]. Moreover, soil conditions, fertilizers, and moisture availability are also known as factors that can affect crop yields and nutritional composition. Harvesting early before the plant reaches its maturity stage or late when the plant has surpassed its maturity age can have a negative effect on the nutritional status of crops [
17,
18]. This negative effect has shown to occur mostly with protein content because it can be easily affected by the stage of maturity [
19]. A decrease in protein normally favors an increase in structural components of plants such as lignin, hemi-cellulose, and cellulose as well as anti-nutritional compounds [
17]. An increase in these structural components has been shown to decrease palatability and digestibility, whereas anti-nutritional factors have been reported to inhibit the availability of other nutrients and thus result in a negative effect [
11,
12,
20,
21]. It is therefore of paramount importance to determine what stage of harvest is suitable when considering utilizing amaranth leaves for food. Limited information is available on at which stage of growth amaranth leaves can be harvested in order to maximize nutrient availability principally for species grown under cultivated South African conditions. Thus, the core aim of this study was to evaluate the nutritional and chemical profile of amaranth leaves grown under cultivated conditions harvested at day 65 (before the plant reaches maturity) and 120 (after the plant has reached its maturity stage).
4. Discussion
Leafy vegetables such as amaranth are promising crops for alleviating poverty and malnutrition in underdeveloped countries [
25]. Therefore, understanding its detailed nutritional contents and phenolic compounds should be of outmost importance. Evaluating the agronomic characteristics such as the appropriate stage of harvest or maturity is equally important [
16]. The present study presented high DM and CP in early harvested leaves as compared to late harvested leaves. This echoes the findings of Sarmadi et al. [
26] and Ma et al. [
16], who stated that as the amaranth plant reaches maturity, CP and DM contents decrease. The decrease in CP and DM of late harvested leaves is associated with an increase in structural components of plants as well as phenolic compounds. However, the CF content of late harvested leaves was slightly higher than of early harvested leaves; similar observations were reported by Ma et al. [
16]. The increase in the CF contents of late harvested leaves might be due to an increase in lignin, hemicellulose and cellulose responsible for fibrous tissues that maintain plant structure as it grows [
27,
28]. Unpredictably, early harvested leaves showed higher NDF, ADF and ADL and GE than late harvested leaves. The outcomes of the current study are contrary to those of Abbasi et al. [
29], Hue et al. [
30], Ma et al. [
16], and Sebola at al. [
19], who found an increase in NDF and ADF as amaranth reaches its advance growth. The higher the NDF, ADF, ADL, and GE contents in this study were not expected because during the early growth stage, the plant has not reached its rigidity stage, which is supported by structural components rich in fibers such as NDF, ADF, and ADL and favorable amounts of GE. Moreover, late harvested leaves displayed high EE and starch contents than early harvested leaves. The results of the present study are contrary to the results of He and Corke [
31] and Peiretti et al. [
19], who observed higher contents of lipids in young leaves. However, high starch content in late harvested leaves was expected because starches are part of non-sugars that give the plant its rigidity, specifically at later stages of growth [
31,
32].
The findings of the present study further indicate that early harvested leaves can be used as a protein source in diets for growing children, whereas late harvested leaves can be included in diets for adults. The protein requirements in human diet range between 0.66 and 0.69 g/kg [
3,
33,
34,
35]. In the present study, early harvested amaranth leaves were able to supply these requirements.
In the current study, late harvested amaranth had higher concentrations of calcium, magnesium, and sodium than early harvested leaves. These findings concur with the reports of Modi [
36], where calcium and magnesium are important constituents of bones and teeth, with their deficiency symptoms presenting in the form of rickets in children and osteomalacia in adult human beings [
37]; whereas sodium is known to be a constituent of common salt and severs as osmotic regulation of body fluids [
38]. Early harvested leaves exhibited high concentrations of phosphorus, potassium, copper, manganese, iron, and zinc than late harvested leaves. This was expected, since matured leaves have been reported to be rich in anti-nutritional factors known to decrease the bioavailability of minerals [
39]. Thus, both early and late harvested leaves can be utilized for consumption, as they can supply the necessary requirements.
The results of the present study showed no variation in the histidine, tyrosine, and methionine contents of early and late harvested leaves, although early harvested leaves exhibited a slightly numerical increase in the above-mentioned amino acids. Early harvested leaves showed high arginine, threonine, lysine, and leucine contents, whereas late harvested leaves exhibited lower contents. Arginine, threonine, lysine, and leucine are essential amino acids that cannot be synthesized by the body and therefore must be supplied in the diet [
40].
Late harvested leaves showed high valine, which is part of essential amino acids, contents compared to early harvested ones. Valine helps in repairing damaged tissues, regulating blood levels and promoting normal growth [
41] Non-essential amino acids can be produced by humans even if they are not supplied in their diets. Early harvested leaves had higher serine, aspartic acid, glutamine, alanine, and proline contents than late harvested leaves. These values found in the present study were lower than the values reported by Akubugwo et al. [
42]. This might be because their amaranth plant was grown in different climatic conditions. However, both early and late harvested leaves in this study showed appreciable amounts of both essential and non-essential amino acids.
Amaranth leaves are known to have high concentrations of phenolic compounds as the growth stage advances. However, in the present study, early harvested leaves showed significantly higher contents of rutin, hyperoside, tryptophan, quercetin, and kaempferol rutinoside when compared to late harvested leaves. Rutin, hyperoside, tryptophan, quercetin, and kaempferol rutinoside are flavonoids widely known to be the active phytochemical found in various vegetables and fruits [
43,
44]. There is growing evidence that these flavonoids can be used in human health with antioxidant, antiradical, estrogenic, anti-inflammatory, antiviral, anti-tumoral, anti-diabetic, and cytotoxic activities [
45,
46,
47]. In the present study, high contents of these flavonoids in early harvested leaves were not expected because these are known to occur more in the stalks, upper parts of well-developed leaves, and sometimes as pigments in fruits [
43]. The results of the present study agreed with the results of Karamać et al. [
46], who reported high contents of phenolic compounds in young amaranth leaves. These authors stated that the reason why young leaves have higher phenolic compounds than matured leaves might be that they need these compounds for grain fill stages. Phenolic compounds are known to have antioxidant properties that help in preventing cancer, aging, diabetes, and cardiovascular diseases [
7,
8]. Thus, early harvested leaves can be suitable for human and livestock use compared to late harvested leaves.
A negative relationship between Ca, Mg, and Na with Rut, Hyp, Try, Que, and Kru was observed. This indicates that as Ca and Mg increase, phenolic compounds decrease. A strong positive relationship was observed between Mn, K and
p and Rut, Hyp, Try, Que and Kru. Thus, as the level of Mn, K, and P increases, the level of Rut, Hyp, Try, Que, and Kru increases. This concurs with the report of Santos et al. [
47], who stated that nutrient availability in plant leaves is related to levels of phenolic compounds present in plant tissues. These results show that flavonoid compound production is dependent on Mn, K, and P contents [
45,
46]. Moreover, Mn, K, and P are responsible for muscle construction, nerve signaling, and cellular enzyme activity [
1,
46]. The concentration of flavonoids depends on various factors such as environment, stage of growth, biotic and abiotic stresses, and genotype [
47]. With regard to chemical composition, a positive relationship was observed between CP, NDF, ADF and Rut, Hyp, Try, Que and Kru. Thus, as CP, NDF, and ADF contents increase Ru, Hyp, Try, Que, and Kru contents also increase. This result showed that flavonoid compound production in plants also depends on the chemical composition of the plant [
48,
49]. However, a negative relationship was observed between CF and Ru, Hyp, Try, Que, and Kru. Thus, as CF contents increase, Rut, Hyp, Try, Que, and Kru contents decrease. This is good because if phenolic compounds are in excess quantities, they have the ability to decrease the bioavailability of nutrients to humans [
21].
PCA of the phenolic compounds in amaranth leaves has an eigenvalue of more than 1. According to Hair et al. [
50], eigenvalues that are more than 1 are seen as significant and component loadings that are larger than ±0.30 are considered meaningful. Based on this information, the results of this study confirmed that variations among early and late harvested leaves were caused by a few flavonoids, mainly rutin, hyperoside, tryptophan, and kaempferol krutinoside.