Test Your Limits: HIRT, HIIT, and Functional Training
A special issue of International Journal of Environmental Research and Public Health (ISSN 1660-4601).
Deadline for manuscript submissions: closed (30 June 2023) | Viewed by 306
Special Issue Editors
Interests: rehabilitation; physical rehabilitation; sports injuries; posture; exercise science; sports medicine; postural balance; physiotherapy; gait analysis; musculoskeletal disorders; low back pain; chronic ankle instability; motor control; postural control; neuromuscular training; sensorimotor training; pilates
Special Issues, Collections and Topics in MDPI journals
Interests: pain education; mindfulness; rehabilitation; physical rehabilitation; sports injuries; physiotherapy; musculoskeletal disorders; low back pain; motor control
Special Issue Information
Dear Colleagues,
During the last decade, the increasing popularity of high-intensity training programs has led to the development of new types of physical activity modalities, such as high-intensity interval training (HIIT), high-intensity resistance training (HIRT) and functional training. Although there are some similarities among these sports activities, each methodology has its characteristic advantages and disadvantages.
The evidence suggests that these programs have positive effects on athletes, with improvements in sport performance, body composition, and injury prevention. They have also been deemed beneficial in special population groups such as post-stroke patients, heart patients, and older adults.
The present Special Issue aims to provide new evidence about the implementation of these physical activity approaches in physical training in athletes, as well as the possible therapeutic effects of these activities.
Prof. Dr. David Cruz-Díaz
Dr. Yolanda Castellote-Caballero
Guest Editors
Manuscript Submission Information
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Keywords
- high-intensity interval training
- high-intensity resistance training
- functional training
- quality of life
- performance
- kinesiophobia
- aging
- resistance exercise
- sarcopenia
