Sports

16 pages, 1058 KiB

Open AccessReview

Motor Performance in Male Youth Soccer Players: A Systematic Review of Longitudinal Studies

by Maryam Abarghoueinejad, Adam D. G. Baxter-Jones, Thayse Natacha Gomes, Daniel Barreira and José Maia

Sports 2021, 9(4), 53; https://doi.org/10.3390/sports9040053 - 19 Apr 2021

Cited by 10 | Viewed by 5644

Abstract

The aim of this systematic review was to identify and synthesize the available information regarding longitudinal data addressing young soccer players’ motor performance changes. Following the Preferred Reporting Items for Systematic and Meta-analyses (PRISMA) statement, literature searches were performed in three databases: PubMed, [...] Read more.

The aim of this systematic review was to identify and synthesize the available information regarding longitudinal data addressing young soccer players’ motor performance changes. Following the Preferred Reporting Items for Systematic and Meta-analyses (PRISMA) statement, literature searches were performed in three databases: PubMed, ISI Web of Science and SCOPUS. The following descriptors were used: football, soccer, youth, young, player, athlete, physical performance, motor performance, longitudinal. The inclusion criteria were original articles in English with longitudinal data of young males (aged 10–18 years), with the aim to investigate motor performance serial changes. The initial search returned 211 records, and the final sample comprised 32 papers. These papers covered the European continent, and used mixed and pure longitudinal design with variation in sample size and age range. The reviewed studies tended to use different tests to assess the motor performance and aimed to identify changes in motor performance in several ways. In general, they indicated motor performance improvements with age, with a marked influence of biological maturity, body composition, and training stimuli. This review highlights the need for coaches and stakeholders to consider players’ motor performance over time whilst considering biological maturation, biological characteristics, and training stimuli. Full article

(This article belongs to the Special Issue Talent Identification and Development in Youth Sports)

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24 pages, 976 KiB

Open AccessEditor’s ChoiceReview

Risk Factors, Diagnosis and Management of Bone Stress Injuries in Adolescent Athletes: A Narrative Review

by Belinda Beck and Louise Drysdale

Sports 2021, 9(4), 52; https://doi.org/10.3390/sports9040052 - 16 Apr 2021

Cited by 28 | Viewed by 9882

Abstract

Physical activity is known to be beneficial for bone; however, some athletes who train intensely are at risk of bone stress injury (BSI). Incidence in adolescent athlete populations is between 3.9 and 19% with recurrence rates as high as 21%. Participation in physical [...] Read more.

Physical activity is known to be beneficial for bone; however, some athletes who train intensely are at risk of bone stress injury (BSI). Incidence in adolescent athlete populations is between 3.9 and 19% with recurrence rates as high as 21%. Participation in physical training can be highly skeletally demanding, particularly during periods of rapid growth in adolescence, and when competition and training demands are heaviest. Sports involving running and jumping are associated with a higher incidence of BSI and some athletes appear to be more susceptible than others. Maintaining a very lean physique in aesthetic sports (gymnastics, figure skating and ballet) or a prolonged negative energy balance in extreme endurance events (long distance running and triathlon) may compound the risk of BSI with repetitive mechanical loading of bone, due to the additional negative effects of hormonal disturbances. The following review presents a summary of the epidemiology of BSI in the adolescent athlete, risk factors for BSI (physical and behavioural characteristics, energy balance and hormone disruption, growth velocity, sport-specific risk, training load, etc.), prevention and management strategies. Full article

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9 pages, 1535 KiB

Open AccessArticle

Effect of Uphill Running on VO₂, Heart Rate and Lactate Accumulation on Lower Body Positive Pressure Treadmills

by Daniel Fleckenstein, Olaf Ueberschär, Jan C. Wüstenfeld, Peter Rüdrich and Bernd Wolfarth

Sports 2021, 9(4), 51; https://doi.org/10.3390/sports9040051 - 06 Apr 2021

Cited by 1 | Viewed by 3757

Abstract

Lower body positive pressure treadmills (LBPPTs) as a strategy to reduce musculoskeletal load are becoming more common as part of sports conditioning, although the requisite physiological parameters are unclear. To elucidate their role, ten well-trained runners (30.2 ± 3.4 years; VO_2max: [...] Read more.

Lower body positive pressure treadmills (LBPPTs) as a strategy to reduce musculoskeletal load are becoming more common as part of sports conditioning, although the requisite physiological parameters are unclear. To elucidate their role, ten well-trained runners (30.2 ± 3.4 years; VO_2max: 60.3 ± 4.2 mL kg⁻¹ min⁻¹) ran at 70% of their individual velocity at VO_2max (vVO_2max) on a LBPPT at 80% body weight support (80% BW_Set) and 90% body weight support (90% BW_Set), at 0%, 2% and 7% incline. Oxygen consumption (VO₂), heart rate (HR) and blood lactate accumulation (LA) were monitored. It was found that an increase in incline led to increased VO₂ values of 6.8 ± 0.8 mL kg⁻¹ min⁻¹ (0% vs. 7%, p < 0.001) and 5.4 ± 0.8 mL kg⁻¹ min⁻¹ (2% vs. 7%, p < 0.001). Between 80% BW_Set and 90% BW_Set, there were VO₂ differences of 3.3 ± 0.2 mL kg⁻¹ min⁻¹ (p < 0.001). HR increased with incline by 12 ± 2 bpm (0% vs. 7%, p < 0.05) and 10 ± 2 bpm (2% vs. 7%, p < 0.05). From 80% BW_Set to 90% BW_Set, HR increases of 6 ± 1 bpm (p < 0.001) were observed. Additionally, LA values showed differences of 0.10 ± 0.02 mmol l⁻¹ between 80% BW_Set and 90% BW_Set. Those results suggest that on a LBPPT, a 2% incline (at 70% vVO_2max) is not yet sufficient to produce significant physiological changes in VO₂, HR and LA—as opposed to running on conventional treadmills, where significant changes are measured. However, a 7% incline increases VO₂ and HR significantly. Bringing together physiological and biomechanical factors from previous studies into this practical context, it appears that a 7% incline (at 80% BW_Set) may be used to keep VO₂ and HR load unchanged as compared to unsupported running, while biomechanical stress is substantially reduced. Full article

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12 pages, 623 KiB

Open AccessArticle

Comparison of Energy Expenditure Observed between Scheduled Activities in Collegiate Team-Sport Female Athletes

by Jessica M. Moon, Hannah A. Zabriskie, Patrick S. Harty, Bradley S. Currier, Julia C. Blumkaitis, Richard A. Stecker, Andrew Jagim and Chad M. Kerksick

Sports 2021, 9(4), 50; https://doi.org/10.3390/sports9040050 - 02 Apr 2021

Cited by 4 | Viewed by 4496

Abstract

Energy needs of female team-sport athletes are poorly understood with no evidence highlighting differences present between scheduled activities. The purpose of this study was to examine the difference in energy expenditure between NCAA Division II female basketball (BBALL) and lacrosse (LAX) athletes during [...] Read more.

Energy needs of female team-sport athletes are poorly understood with no evidence highlighting differences present between scheduled activities. The purpose of this study was to examine the difference in energy expenditure between NCAA Division II female basketball (BBALL) and lacrosse (LAX) athletes during different scheduled team activities. Female BBALL (n = 13; 19.8 ± 1.3 yrs; 173.9 ± 13.6 cm; 74.6 ± 9.1kg; 27.1 ± 3.2%fat) and LAX (n = 20; 20.4 ± 1.8yrs; 168.4 ± 6.6cm; 68.8 ± 8.9kg; 27.9 ± 3.1%fat) athletes were outfitted with heart rate and activity monitors during four consecutive days on five different occasions (20 days total) across an entire academic year to assess differences in total daily activity energy expenditure (TDEE), activity energy expenditure (AEE), and physical activity level (PAL). Data were categorized by type of scheduled daily activities: Practice, Game, Conditioning, or Off. Independent of day type, TDEE, AEE, and PAL levels were greater (p < 0.05) in BBALL athletes. For each sport, TDEE, AEE, and PAL were significantly different (p < 0.05) between classified activity days. BBALL and LAX athletes experienced higher values on game days for TDEE, AEE, and PAL, with the lowest values experienced on off days. In conclusion, calculated levels of TDEE, AEE, and PAL in female collegiate BBALL and LAX athletes were determined to be different, irrespective of the scheduled activity. Full article

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15 pages, 797 KiB

Open AccessArticle

Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

by Jimmy T. Wangdi, Vlad Sabou, Mary F. O’Leary, Vincent G. Kelly and Joanna L. Bowtell

Sports 2021, 9(4), 49; https://doi.org/10.3390/sports9040049 - 31 Mar 2021

Cited by 5 | Viewed by 5634

Abstract

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, professional), 47.5% sub-elite [...] Read more.

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, professional), 47.5% sub-elite (semi-professional, state/regional, county level, club level, recreational)) completed an online questionnaire investigating their attitudes towards and use of TC supplementation. Overall, 22.6% of participants were using or had previously used TC supplements, and 12.5% of participants planned to used TC supplements. Improved recovery (71.4%), sleep (32.1%) and immunity and general health (32.1%) were the most frequently indicated goals by respondents using TC supplements. In total, 32.1% of respondents were supplemented with TC chronically, 39.3% acutely and 28.6% used a combination of chronic and acute supplementation. The majority of those employing TC supplementation chronically used TC either over 2–3 days (37.0%) or continuously (37.0%). The most popular TC pre- and post-loading period was one day (34.3% and 41.5%, respectively). There were no significant differences between elite and sub-elite athletes in any parameters assessed (p > 0.05). TC supplementation is not widely used by the athletes surveyed, and athletes using TC supplements showed poor awareness of an evidence-led dosing strategy, regardless of competitive level. Full article

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10 pages, 1326 KiB

Open AccessArticle

Acromio-Humeral Distance Is Associated with Shoulder External Strength in National Elite Badminton Players—A Preliminary Study

by Simon Vadstrup Schmidt, Jannik Andersen Engelhardt, Ann Cools, Stig Peter Magnusson and Christian Couppé

Sports 2021, 9(4), 48; https://doi.org/10.3390/sports9040048 - 31 Mar 2021

Cited by 2 | Viewed by 4144

Abstract

Purpose: To examine acromio-humeral distance (AHD) and shoulder isometric strength for external rotation (ER) and internal rotation (IR) in national elite badminton players. Methods: Seven elite badminton players with asymptomatic shoulders aged 24 ± 4 (mean ± SD) from the Danish national badminton [...] Read more.

Purpose: To examine acromio-humeral distance (AHD) and shoulder isometric strength for external rotation (ER) and internal rotation (IR) in national elite badminton players. Methods: Seven elite badminton players with asymptomatic shoulders aged 24 ± 4 (mean ± SD) from the Danish national badminton team were investigated. Shoulder AHD, isometric strength in ER and IR were bilaterally assessed with ultrasonography and a hand-held dynamometer (HHD). Results: AHD was greater on the dominant vs. the nondominant side (p = 0.018). Moreover, IR strength was greater on the dominant side vs. the nondominant side (p = 0.041). Furthermore, AHD and ER strength were highly correlated on the dominant side (p = 0.007, r = 0.900). A correlation was also shown between AHD and the ER/IR strength ratio on the dominant side (p = 0.033, r = 0.793). Conclusion: This preliminary study demonstrates that shoulder ER strength is strongly associated with AHD size, largely reflecting supraspinatus tendon-muscle hypertrophy as a result of sport-specific adaptation in national elite badminton players with asymptomatic shoulders. These novel data also suggest that habitual loading of the shoulder improves the supraspinatus tendon size, which may lower the mechanical stress and potentially reduce the risk of injury. This warrants strengthening the shoulder external rotators as a potential strategy to reduce the risk of future shoulder injury. Full article

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14 pages, 2338 KiB

Open AccessEditor’s ChoiceReview

The Implementation of Velocity-Based Training Paradigm for Team Sports: Framework, Technologies, Practical Recommendations and Challenges

by Carlos Balsalobre-Fernández and Lorena Torres-Ronda

Sports 2021, 9(4), 47; https://doi.org/10.3390/sports9040047 - 30 Mar 2021

Cited by 23 | Viewed by 14650

Abstract

While velocity-based training is currently a very popular paradigm to designing and monitoring resistance training programs, its implementation remains a challenge in team sports, where there are still some confusion and misinterpretations of its applications. In addition, in contexts with large squads, it [...] Read more.

While velocity-based training is currently a very popular paradigm to designing and monitoring resistance training programs, its implementation remains a challenge in team sports, where there are still some confusion and misinterpretations of its applications. In addition, in contexts with large squads, it is paramount to understand how to best use movement velocity in different exercises in a useful and time-efficient way. This manuscript aims to provide clarifications on the velocity-based training paradigm, movement velocity tracking technologies, assessment procedures and practical recommendations for its application during resistance training sessions, with the purpose of increasing performance, managing fatigue and preventing injuries. Guidelines to combine velocity metrics with subjective scales to prescribe training loads are presented, as well as methods to estimate 1-Repetition Maximum (1RM) on a daily basis using individual load–velocity profiles. Additionally, monitoring strategies to detect and evaluate changes in performance over time are discussed. Finally, limitations regarding the use of velocity of execution tracking devices and metrics such as “muscle power” are commented upon. Full article

(This article belongs to the Special Issue New Perspectives in Resistance Training)

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11 pages, 608 KiB

Open AccessReview

Exercise-Induced Changes in Tumor Growth via Tumor Immunity

by Polyxeni Spiliopoulou, Maria Gavriatopoulou, Efstathios Kastritis, Meletios Athanasios Dimopoulos and Gerasimos Terzis

Sports 2021, 9(4), 46; https://doi.org/10.3390/sports9040046 - 30 Mar 2021

Cited by 8 | Viewed by 4462

Abstract

Immunity in the tumor microenvironment plays a central role in tumor development. Cytotoxic immune cells act against tumors, while tumors manage to trigger immunosuppressive mechanisms for defense. One bout of physical exercise acutely regulates the immune system inducing short-term redistribution of immune cells [...] Read more.

Immunity in the tumor microenvironment plays a central role in tumor development. Cytotoxic immune cells act against tumors, while tumors manage to trigger immunosuppressive mechanisms for defense. One bout of physical exercise acutely regulates the immune system inducing short-term redistribution of immune cells among body organs. Repeated acute immune cell mobilization with continuing exercise training results in long-term adaptations. These long-term exercise-induced changes in the immune system arise both in healthy and in diseased populations, including cancer patients. Recent preclinical studies indicate that physical exercise may have a positive impact on intra-tumoral immune cell processes, resulting in tumor suppression. This short narrative review describes the effect of physical exercise on tumor growth as detected via changes in tumor immunity. Research evidence shows that exercise may improve tumor-suppressive functions and may reduce tumor-progressive responses and mechanisms of immune cells, controlling tumor development. Specifically, it seems that exercise in rodents triggers shifts in tumor infiltration of macrophages, neutrophils, natural killer cells, cytotoxic and regulatory T lymphocytes, resulting in tumor suppression. These recent promising data suggest that physical exercise could be combined with anticancer immunotherapies, although exercise parameters like intensity, duration, and frequency need to be evaluated in more detail. More research is needed to investigate the effect of exercise in other immune cell subtypes and their possible connection with tumor growth, whilst information from human tumors is also required. Full article

(This article belongs to the Special Issue Effects of Exercise on the Immune System)

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8 pages, 979 KiB

Open AccessEditor’s ChoiceArticle

Differences in Kinetics during One- and Two-Leg Hang Power Clean

by Ryohei Hayashi, Takuya Yoshida and Yasushi Kariyama

Sports 2021, 9(4), 45; https://doi.org/10.3390/sports9040045 - 27 Mar 2021

Cited by 1 | Viewed by 5892

Abstract

The purpose of this study was to quantify the kinetics per leg during the one- and two-leg hang power clean using various loads. Nine male track and field athletes performed the one- and two-leg hang power clean on a force platform. The estimated [...] Read more.

The purpose of this study was to quantify the kinetics per leg during the one- and two-leg hang power clean using various loads. Nine male track and field athletes performed the one- and two-leg hang power clean on a force platform. The estimated one-repetition maximum was used for the one-leg hang power clean (OHPC), and the one-repetition maximum was used for the two-leg hang power clean (THPC). The loads used were 30%, 60%, and 90% during both trials. We calculated peak power, peak force, and peak rate of force development during the pull phase from the force-time data. The peak power and the peak force for all loads during the OHPC were statistically greater than during the THPC. The peak rates of force development at 60% and 90% during the OHPC were statistically greater than during the THPC. Additionally, the peak power at 90% was significantly less than at 60% during the THPC. These findings suggest that the OHPC at loads of 60% and 90% is a weightlifting exercise that exhibits greater explosive force and power development characteristics than the THPC. Full article

(This article belongs to the Special Issue Strength and Conditioning and Biomechanics for Sports)

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13 pages, 1685 KiB

Open AccessArticle

The Acute Effects of a Relative Dose of Pre-Sleep Protein on Recovery Following Evening Resistance Exercise in Active Young Men

by Juliana V. Costa, J. Max Michel and Takudzwa A. Madzima

Sports 2021, 9(4), 44; https://doi.org/10.3390/sports9040044 - 26 Mar 2021

Cited by 1 | Viewed by 3625

Abstract

The purpose of the present study was to assess the acute effects of pre-sleep consumption of isocaloric casein protein (CP), CP and whey protein (BLEND), or non-caloric control (CTRL) at a dose relative to lean body mass (LBM) on recovery following an evening [...] Read more.

The purpose of the present study was to assess the acute effects of pre-sleep consumption of isocaloric casein protein (CP), CP and whey protein (BLEND), or non-caloric control (CTRL) at a dose relative to lean body mass (LBM) on recovery following an evening lower-body resistance exercise (RE) bout. Fifteen active and previously resistance-trained males (age: 21 ± 1 years, body fat: 14.2 ± 2.7%) participated in this randomized, single-blind, crossover study. Participants performed an evening lower-body RE bout and were provided with 0.4 g/kg/LBM of whey protein (WP) supplement post-RE. A single dose of 0.6 g/kg/LBM of CP, 0.4 g/kg/LBM of CP and 0.2 g/kg/LBM WP (BLEND), or CTRL was consumed 30 min prior to sleep. Measurements of perceived recovery (visual analogue scales (VAS) for recovery, soreness, and fatigue), appetite (VAS for hunger, satiety, and desire to eat), as well as pressure-pain threshold (dolorimeter), average power, and peak torque (isokinetic dynamometry) of the right thigh muscles were assessed the following morning. Main effects of time were seen for all recovery variables (perceived recovery: F_2,28 = 96.753, p < 0.001, h_p² = 0.874; perceived fatigue: F_2,28 = 76.775, p < 0.001; h_p² = 0.846; perceived soreness: F_2,28 = 111.967, p < 0.001; h_p² = 0.889). A main effect of supplement was only seen for perceived recovery (F_2,28 = 4.869; p = 0.015; h_p² = 0.258), with recovery being 6.10 ± 2.58 mm greater in CP vs. BLEND (p = 0.033) and 7.51 ± 2.28 mm greater in CP than CTRL (p = 0.005). No main effects of supplement were seen in measures of perceived soreness, or fatigue (F_2,28 ≤ 2.291; p > 0.120; h_p² ≤ 0.141). No differences between supplements were found in perceived next-morning hunger (p = 0.06), satiety (p ≥ 0.227), or desire to eat (p = 0.528). Main effects of supplement were seen between BLEND and CP vs. CTRL for measures of pain-pressure threshold at the rectus femoris (F_2,28 = 9.377; p = 0.001; h_p² = 0.401), the vastus lateralis (F_2,28 = 10.887; p < 0.001; h_p² = 0.437), and the vastus medialis (F_2,28 = 12.113, p < 0.001; h_p² = 0.464). Values of peak torque and average power were similar between all supplement groups at 60°/sec (F_1.309,18.327 ≤ 1.994; p ≥ 0.173; h_p² ≤ 0.125), 180°/s (F_2,28 ≤ 1.221; p ≥ 0.310; h_p² ≤ 0.080), and 300°/sec (F_2,28 ≤ 2.854; p ≥ 0.074; h_p² ≤ 0.169). Pre-sleep consumption of CP and BLEND at a dose relative to LBM may enhance perceived overnight recovery to a greater extent than CTRL as a result of less muscle soreness the following morning after an acute evening RE bout. Full article

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Sports, Volume 9, Issue 4 (April 2021) – 10 articles

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