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Protein Supplements and Their Relation with Sports Nutrition

A special issue of Nutrients (ISSN 2072-6643). This special issue belongs to the section "Sports Nutrition".

Deadline for manuscript submissions: closed (31 August 2023) | Viewed by 5563

Special Issue Editors


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Guest Editor
Department of Gastroenterology and Liver, Aichi Medical University School of Medicine; Aichi Medical Preemptive and Integrative Medicine Center, Aichi Medical University Hospital, 1-1 Karimata, Yazako, Nagakute-city, Aichi, Japan
Interests: genome medicine; preemptive medicine; integrative medicine; nutrition; gastroenterology and liver
Special Issues, Collections and Topics in MDPI journals

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Guest Editor
1. Hinokosei Clinic, Assistant to the Director of the Clinic, Tokyo, Japan
2. Louis Pasteur Center for Medical Research, Environmental Infection Control Laboratory, Researcher, Kyoto, Japan
Interests: lung cancer; COPD; functional foods; functional water; antiaging; immune; nutrients
Special Issues, Collections and Topics in MDPI journals

Special Issue Information

Dear Colleagues,

The Olympic and Paralympic Games, which were held for the first time in 2021 and 2022, for the second consecutive year, also closed, and it can be confirmed that the performance of athletes is improving as the number of times increases. It is considered that this is deeply related not only to the development of training equipment but also to the improvement of eating habits. Currently, in the field of sports, there are remarkable developments, such as increasing muscle strength and training methods, but in the field of nutrition, although protein is the main focus, the intestinal environment and oral environment that are important for deriving the best performance, etc. There are not many research results. Therefore, in this Special Issue, it is expected that not only athletes but also those who play sports, such as improving the intestinal environment and oral environment, as well as researching protein, will face in the best condition or play sports to maintain and improve their health. I would like to make a special feature of the results of research focusing on possible nutrition. We are currently looking for authors of these world's first sports-specific nutrient research results.  

Prof. Dr. Yoshitaka Fukuzawa
Dr. Satoshi Kawakami
Guest Editors

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Keywords

  • Protein with Healthy
  • maintaining and improving health through sports and nutrition
  • sports nutrition
  • frailty prevention with nutrients
  • best performance with nutrients
  • strengthening muscles with nutrients
  • nutrients for aging care
  • new nutrients specializing in sports
  • oral and intestinal flora
  • functional foods and water

Published Papers (2 papers)

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Research

16 pages, 2521 KiB  
Article
Combinatory Effects of Training and Nutritive Administration of Carbohydrates and Protein via Food on Strength in Postmenopausal Women, and Old Men and Women
by Katharina Hofmann, Ulrich Flenker, Gina Kiewardt and Patrick Rene Diel
Nutrients 2023, 15(6), 1531; https://doi.org/10.3390/nu15061531 - 22 Mar 2023
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Abstract
The age-related loss of muscle mass promotes many impairments. Training and protein supplementation are suggested to prevent muscle wasting, but recommendations for all populations are not based on scientific evidence. This study combines protein/carbohydrate supplementation (PCS) and training for seniors and postmenopausal women. [...] Read more.
The age-related loss of muscle mass promotes many impairments. Training and protein supplementation are suggested to prevent muscle wasting, but recommendations for all populations are not based on scientific evidence. This study combines protein/carbohydrate supplementation (PCS) and training for seniors and postmenopausal women. Project A: 51 postmenopausal women (PMW, 57.3 ± 3.0 years old) underwent health-oriented training (12 weeks, moderate-strength training + moderate-endurance training). The intervention group (IG) additionally received 110 g sour milk cheese (SMC) and toast. Project B: 25 women and 6 men (65.9 ± 4.9 years old) performed intense sling training (12 weeks). The IG additionally received 110 g SMC, toast, and buttermilk. Strength was tested before and after in both studies. Project A: there was significant increase in strength, no additional effect of PCS, and a reduction in body fat in the controls. Project B: there was significant increase in strength, significant additional effects of PCS for trunk strength, and a significant reduction in body weight. Combining training and PCS may counteract strength loss. Combined endurance/resistance training is recommended to PMW for whom the benefits of PCS are restricted. Aged subjects may benefit from PCS when training intensely, but these benefits may be strongly individual. Full article
(This article belongs to the Special Issue Protein Supplements and Their Relation with Sports Nutrition)
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11 pages, 291 KiB  
Article
Neither Chia Flour nor Whey Protein Supplementation Further Improves Body Composition or Strength Gains after a Resistance Training Program in Young Subjects with a Habitual High Daily Protein Intake
by Hermann Zbinden-Foncea, Claudia Ramos-Navarro, Victoria Hevia-Larraín, Mauricio Castro-Sepulveda, Maria José Saúl, Cesar Kalazich and Louise Deldicque
Nutrients 2023, 15(6), 1365; https://doi.org/10.3390/nu15061365 - 11 Mar 2023
Cited by 1 | Viewed by 3060
Abstract
The aim of this study was to compare the potential additional effect of chia flour, whey protein, and a placebo juice to resistance training on fat-free mass (FFM) and strength gains in untrained young men. Eighteen healthy, untrained young men underwent an 8-week [...] Read more.
The aim of this study was to compare the potential additional effect of chia flour, whey protein, and a placebo juice to resistance training on fat-free mass (FFM) and strength gains in untrained young men. Eighteen healthy, untrained young men underwent an 8-week whole-body resistance training program, comprising three sessions per week. Subjects were randomized into three groups that after each training session consumed: (1) 30 g whey protein concentrate containing 23 g protein (WG), (2) 50 g chia flour containing 20 g protein (CG), or (3) a placebo not containing protein (PG). Strength tests (lower- and upper-limb one repetition maximum (1 RM) tests) and body composition analyses (dual-energy X-ray absorptiometry; DXA) were performed before (PRE) and after (POST) the intervention. Resistance training increased FFM and the 1 RM for each of the strength tests similarly in the three groups. FFM increased by 2.3% in WG (p = 0.04), by 3.6% in CG (p = 0.004), and by 3.0% in PG (p = 0.002)., and 1 RM increased in the different strength tests in the three groups (p < 0.05) with no difference between PG, CG, and WG. In conclusion, neither chia flour nor whey protein supplementation elicited an enhanced effect on FFM and strength gains after an 8-week resistance training program in healthy, untrained young men consuming a habitual high protein mixed diet (>1.2 g/kg/day). Full article
(This article belongs to the Special Issue Protein Supplements and Their Relation with Sports Nutrition)
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